This post is a little late since I usually do it on Sunday, but Philadelphia kept me busy!
Monday – none (long work day)
Tuesday – 30 minutes elliptical
Wednesday – 6 mile run and 30 minutes elliptical
Thursday – none
Friday – 45 minutes elliptical
Saturday – 30 minute treadmill run, 15 minutes elliptical
Sunday – 5 mile New Year’s “Resolution Run” in Philadelphia
Overall – Not bad for a busy week! My New Year’s day run in Philadelphia was great! I ran up the Rocky steps and down along the river, the change of scenery was nice. I’ve also found using my new FitBit really interesting, I’ll write a separate post on it soon, but knowing how much I walk during my long work days I don’t feel as bad not running or working out!
NEXT WEEK (1/2-1/8)
Marathon! – I leave for Florida Friday morning! Time to focus on nutrition, hydrating, packing, stretching, etc.
QUOTE OF THE WEEK –
This is the quote I have on my “GROW” page – it seems appropriate to repeat for the start of the New Year…
“All our dreams can come true, if we have the courage to pursue them.” – Walt Disney