RECAP (8/31-9/7) Monday – rest Tuesday – AM: 2.5 mile run & 90 minutes yoga / PM: 5 mile run Now that my Tuesday night class is over I finally get to return to Marathon Sports run club! Wednesday – rest day Thursday – 90 minutes yin yoga & 5 mile run Jason and I went down … Continue reading
Last week while I was at the weekly track club workout I’ve been going to while up on the Cape another member mentioned to me that they were on the board of the Falmouth Track Club and they had an extra bib for the Falmouth Road Race that weekend if I was interested… Interested?!? I … Continue reading
Let me just start by saying if you have ever thought about running the Falmouth Road Race, love scenic runs, or live in the Northeast you should DEFINITELY do it! I can’t say enough good things about this race experience – from the organization and the amazing views to the great volunteer and crowd support … Continue reading
Live, Run, Grow 