RECAP (1/7-1/13) Monday – 5 mile run Tuesday – 60 minute yoga class and packing! Wednesday – fly to Florida for Marathon Weekend! Thursday – runDisney Marathon Weekend Expo Friday – Disney Family Fun Run 5k, prep for Goofy races (yoga, foam rolling, etc.) Saturday – Walt Disney World Half Marathon (full recap coming soon!), … Continue reading
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Walt Disney World Half Marathon – Quick Update!
16.2 miles down, 26.2 to go! Too tired to write, so just a quick update…my sister and I both finished the half marathon today – her first one! I promise I’ll write lots more about it and I have a bunch of great character photos to share, but for now I’m off to bed for … Continue reading
Weekly Training Recap
RECAP (12/31-1/6) Monday – 1 hour yoga and 3 mile run Tuesday – 3 mile run and 30 minutes stretching & foam rolling Wednesday – 60 minute yoga class and 90 minute yoga class observation Thursday – 60 minute yoga class, 90 minute yoga class observation and 3 mile run Friday – rest day (workout … Continue reading
Live, Run, Grow 