RECAP (12/29-1/4) Monday – 30 minutes yoga Tuesday – 3 mile run (Marathon Sports run club) Wednesday – 30 minutes elliptical Thursday – 4 miles New Year’s Day Resolution Run & bRUNch! Friday – 2 mile beach walk with friends Saturday – 6 mile run Sunday – stretch & foam roll Weekly Mileage – 13 miles 2015 Mileage – 10 miles … Continue reading
RECAP (12/22-12/28) Monday – none Tuesday – 3 miles Wednesday – Christmas Eve! Thursday – 3 mile run with new Christmas present watches! Friday – none Saturday – 20 mile run (12 miles for Jason!) What an incredible day for a long run – 45 degrees and sunny in December! We had a great run on our … Continue reading
So right off the bat I’ll tell you that I put “run” in quotes, because calling miles 16-20 a “run” (or anything like it) would be using that term pretty loosely. I’m the first person to admit that my training for the New York City Marathon hasn’t exactly been what I was hoping for. Coming off … Continue reading
Since I began running about 3 years ago I’ve primarily been a solo runner. Not so much by choice, but because I didn’t really have any friends near me in New York that ran! I had tried to look into local run clubs or organized groups runs, but I never found anything closer than about … Continue reading
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