Wow, can you believe that tomorrow is December already?! This fall has just flown by and it’s time to start thinking about holiday shopping already! Back when I started running I thought all runners needed was a pair of sneakers. Boy was I wrong! There is more running gear, gadgets and gizmos than I could … Continue reading
Ever since the Hartford Marathon I’ve been dealing with some mysterious new knee pain and to be honest it’s getting VERY frustrating. Based on where the pain is it seems as if it could be caused by IT band tightness, but honestly, recent stretching and foam rolling tells me my IT band really isn’t tight. … Continue reading
With Thanksgiving just a few days away it’s almost time to start thinking about holiday shopping! I love checking out all the gift guides that pop up this time of year, and this season I decided to share my own! Everything on the list below I actually own, use and LOVE – otherwise I wouldn’t recommend … Continue reading
Live, Run, Grow 