Tagged with Pool Fetch

Weekly Training Recap

RECAP (5/12-5/18) Monday – 800 meter swim, 45 minutes stationary bike & 75 minute yoga class Tuesday – 3 mile run Wednesday – rest day Thursday – 90 minute yoga class Friday – rest day  Saturday – 10 mile bike, 3 mile run Sunday –  3 mile run & my sister’s graduation! I was just excited when I saw … Continue reading

Weekly Training Recap

RECAP (8/19-8/25) Monday – taught a 75 minute yoga class, 30 minutes elliptical & 3 mile run Tuesday – 90 minute level 2 yoga class Jason and I went out to a nice dinner for our 6th anniversary! Wednesday – 3 mile run and 90 minute Yamuna Body Rolling class Thursday – 90 minute yoga class and … Continue reading