So let’s say my last long run didn’t go quite as planned. The plan was 10 miles Saturday and 20 Sunday. I did 10 on Saturday. It went fine. Right knee hurt. Right arch hurt. But I made it. Sunday I did 15. It didn’t go well. Right knee hurt. Right arch KILLED. I didn’t … Continue reading
So I have this theory that when you slip the right running shoe on your foot you’ll just know. You’ll take those first few steps and think, “YES! I found it, this is IT!” It’ll be a perfect fit like Cinderella’s glass slipper. I’m currently in the market for some new running shoes and I’m … Continue reading
Live, Run, Grow 