Tagged with Half Marathon PR

RACE RECAP – 2014 New York 13.1

RACE RECAP – 2014 New York 13.1

Ah, the 13.1 New York.  I have such a love-hate relationship with this race. Honestly, I hate it.  The course sucks.  The on course support is only ok.  And the weather seems to be iffy every year. But, three years in a row I’ve run this race.  And 3 years in a row I’ve gotten … Continue reading

Weekly Training Recap

Weekly Training Recap

RECAP (3/17-3/23) Monday – 20 x 25m swim (alternating laps of free & breast strokes) & 20 minute stationary bike Tuesday – 3 mile run, 30 minutes elliptical & foam rolling Wednesday – 75 minute yoga class & 30 minutes elliptical Thursday – 3 mile walk  Friday – rest day  Saturday – 13.1 New York (recap coming tomorrow!) … Continue reading

Weekly Training Recap

RECAP (3/18-3/24) Monday – 5 mile run Tuesday – 90 minute yoga class Wednesday – 60 minute yoga class Thursday – I wouldn’t call this a “rest day” or “lazy”, but with studying, a test and another class and then having to go straight to work I just didn’t have time to get a workout in! … Continue reading