Ah, the 13.1 New York. I have such a love-hate relationship with this race. Honestly, I hate it. The course sucks. The on course support is only ok. And the weather seems to be iffy every year. But, three years in a row I’ve run this race. And 3 years in a row I’ve gotten … Continue reading
RECAP (3/17-3/23) Monday – 20 x 25m swim (alternating laps of free & breast strokes) & 20 minute stationary bike Tuesday – 3 mile run, 30 minutes elliptical & foam rolling Wednesday – 75 minute yoga class & 30 minutes elliptical Thursday – 3 mile walk Friday – rest day Saturday – 13.1 New York (recap coming tomorrow!) … Continue reading
So, I’ll start of by saying this actual race really isn’t anything special. I ran it last year and to be honest, it’s not the best course and the organization of the event is only ok, but since I was really only looking for a non-Disney race for a PR attempt and I had PR’d at … Continue reading
RECAP (3/18-3/24) Monday – 5 mile run Tuesday – 90 minute yoga class Wednesday – 60 minute yoga class Thursday – I wouldn’t call this a “rest day” or “lazy”, but with studying, a test and another class and then having to go straight to work I just didn’t have time to get a workout in! … Continue reading
Live, Run, Grow 