I know I posted some of these pictures in one of my weekly training recaps a few weeks ago, but it was such an amazing experience I thought it deserved it’s own post! Since last summer Jason and I have been interested in joining one of the full moon paddles that MOCEAN, the local surf … Continue reading
RECAP (8/4-8/10) Monday – 90 minutes yoga & 7 mile bike ride Tuesday – 4 mile run with run club Wednesday – rest day Thursday – 90 minutes yin yoga Friday – 3 mile run Saturday – 5 miles SUP We spent the morning at the gorgeous Old Silver Beach volunteering as paddle board water safety for a fundraising … Continue reading
Live, Run, Grow 