Tagged with Cape Cod Yoga Festival

Weekly Training Recap

RECAP (8/10-8/16) Monday – 3 mile run + stairs 5x  Inspired by my friend Dani at Weight Off My Shoulders who runs the stairs at Harvard Stadium weekly I’ve decided to try to add some stairs into my training – it’s not quite Harvard stadium, but the view was nice!  Tuesday – rest day Wednesday – … Continue reading

Weekly Training Recap

Weekly Training Recap

I missed last week’s recap, so here’s 2 weeks for you! RECAP (7/27-8/9) Monday – 3 mile run   Saturday – 6 mile run Sunday – taught 1 hour beach yoga & 3 mile run I totally left out the middle of the week here.  Let’s just say between starting a new PT Aide job and … Continue reading