Tagged with Cape Cod Shark Paddle

Race Recap – Cape Cod Shark Paddle

Race Recap – Cape Cod Shark Paddle

Last week Jason and I tried a new kind of race – a stand up paddle board race! The Cape Cod Shark Paddle was a fundraiser for the Atlantic White Shark Conservancy to fund research by Dr. Greg Skomal (may sound familiar to Shark Week fans!) and others. Having never done a paddle board race I … Continue reading

Weekly Training Recap

Weekly Training Recap

RECAP (7/28-8/2) Monday – 90 minutes yoga Tuesday – 3 mile run with run club & 20 minutes stretching & foam rolling Wednesday – Cape Cod Shark Paddle (7 miles – recap coming soon!) & Falmouth Track Club workout (stride warm-up & cool down, 3 miles of 400m run, 5 burpees, 2 minute rest between … Continue reading

A New Kind of Race…

A New Kind of Race…

So I just registered for a last minute 6 mile race next week…A PADDLE BOARD RACE! Unless this is your first time here (in which case, welcome!), you probably know that stand up paddle boarding is one of my favorite things to do over the summer on Cape Cod. Jason and I first tried paddle … Continue reading