I know this is primarily a running blog, so you’re going to have to excuse for me the large amount of yoga content recently, I promise I’ll be back to more running related posts as soon as my MCM training starts! (Also, in case you missed it, please check out my post on running for autism!) … Continue reading
Tagged with Beach Yoga …
Weekly Training Recap and Goals
RECAP (7/23-29) Monday – 90 minutes Yoga on the Beach and 3 mile easy run Tuesday – rest day Wednesday – 90 minutes Yoga on the Beach and 1 hour SUP’ing Thursday – lazy day (I can’t even call this a “rest day” it was totally me being lazy!) Friday – 3 mile run Saturday … Continue reading