Live, Run, Grow

Ok, what better to to make when you’re expecting to get snowed in than chili?!? (And I know I’m not alone here as I saw at least one other snowstorm chili picture on Instagram…Sarah!) Well this is not a food blog. I don’t cook much. I have those few things that I can do well … Continue reading →

What’s On My Bookshelf

I just got home from class, made a trip to the grocery store (which honestly looked like it had been ransacked!) and now there’s nothing to do but wait for the snow! There’s nothing better than curling up by the fire with a good book and a mug of tea during a snowstorm, so I … Continue reading →

Trying a New Workout…or Two!

I have to admit I’m not big on trying new things. Once I find something I like, I am more than happy to just stick with it, and yes…this applies to my workouts! Since I began running, my workouts have really been limited to running, the elliptical and yoga. And it worked for me. I … Continue reading →

Weekly Training Recap

Since Nicole asked, I figured I’d share what I got yesterday at the Lululemon Warehouse Sale (a.k.a. YogaBowl!) and tally up how much I ended up saving! ITEM # ITEM SALE COST REGULAR COST SAVINGS 1 3 Pairs of Shorts $50 for 3 $162 ($54 each) $112 2 Daily Tank $32 $42 $10 3 Running … Continue reading →

Weekend Inspiration

Ok, so I got a bit lazy and “borrowed” today’s weekend inspiration from a Lululemon bag…but wait, it’s really not that bad, there are reasons I went with this quote today! I’m going to my first CrossFit class today, and honestly that scares the crap out of me! Luckily I’m not on my own, I’m … Continue reading →

Yoga for Athletes with Sage Rountree

Ok, so I’ve told you a bit about my weekend at Kripalu, but now for the good stuff…the actual Yoga for Athletes program! As I’ve mentioned in previous posts (probably like 5 times now!) I was at Kripalu for a weekend of Yoga for Athletes with Sage Rountree. Sage is an internationally recognized authority on … Continue reading →

Weekend at Kripalu

If you’ve read any number of posts here on Live, Run, Grow you probably know that I LOVE yoga! And not only that, I truly believe in the benefits of yoga for runner’s (and all athletes!). So, you can imagine how excited I was when I saw there was going to be a Yoga for … Continue reading →

Weekly Training Recap

RECAP (1/21-1/27) Monday – Lazy Day! (Yup, not a planned rest day…just got lazy!) Tuesday – 60 minute yoga class Wednesday – 3 mile run and 30 minutes on the elliptical Thursday – 90 minute yoga class Friday Headed up to Kripalu for Yoga for Athlete’s Weekend! 4:15-5:30pm Kripalu … Continue reading →