In case you missed it the other day, this week I found out I was selected as an ambassador for the 2014 ZOOMA Cape Cod race!
The race is Saturday, September 27th and there will be a half marathon and 10k offered. I’ll have more details soon, but if you’re interested in joining me feel free to check out the ZOOMA website – hang tight on registering though, I’ll have a discount offer to share soon!
And if you have any questions about Cape Cod in general let me know and I’d be happy to do my best to help!
RECAP (2/24-3/2)
Monday – rest day
Tuesday – 5 mile run
Wednesday – 1 hour session with trainer working on squats & 2 mile run
Thursday – 90 minute yoga class
Friday – 20 minutes elliptical and 75 minute yoga class
Saturday – 3 mile run and 30 minutes elliptical
Sunday – 10 mile run
Weekly Mileage – 20 miles
2014 Mileage – 109 miles
OVERALL
The session on Wednesday with my sisters trainer seriously kicked my butt! I told him I wanted to work on squats and boy did we work on squats! My legs were dead for the rest of the week and my 10 mile run was really a struggle because of it.
Glad I got to yoga a couple of times though, it makes me realize how much I missed practicing regularly!
Live, Run, Grow 
Ooh, squats are the worst. They really pay off, though.