The race is Saturday, September 27th and there will be a half marathon and 10k offered. I’ll have more details soon, but if you’re interested in joining me feel free to check out the ZOOMA website – hang tight on registering though, I’ll have a discount offer to share soon!
And if you have any questions about Cape Cod in general let me know and I’d be happy to do my best to help!
Monday – rest day
Tuesday – 5 mile run
Wednesday – 1 hour session with trainer working on squats & 2 mile run
Thursday – 90 minute yoga class
Friday – 20 minutes elliptical and 75 minute yoga class
Saturday – 3 mile run and 30 minutes elliptical
Sunday – 10 mile run
Weekly Mileage – 20 miles
2014 Mileage – 109 miles
The session on Wednesday with my sisters trainer seriously kicked my butt! I told him I wanted to work on squats and boy did we work on squats! My legs were dead for the rest of the week and my 10 mile run was really a struggle because of it.
Glad I got to yoga a couple of times though, it makes me realize how much I missed practicing regularly!