Tagged with workshop

A Tale of 2 Workshops (and some lessons learned!)

A Tale of 2 Workshops (and some lessons learned!)

This past weekend I attended two yoga workshops – the first as a student/ participant and the second as a teacher/ host – it was definitely an interesting experience to observe and take in the presentation at the workshop I attended as a student knowing I’d be in the place of the teacher the very next … Continue reading

Teaching Yoga to Athletes – Off to Kripalu!

Teaching Yoga to Athletes – Off to Kripalu!

You probably know that not only do I love yoga, but I truly do believe yoga is the perfect compliment to running! I’ve shared several posts here on the blog about benefits of yoga for runners as well as a few posts breaking down specific recommended poses (you can find them HERE!), but I’ve also been … Continue reading