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Weekly Training Recap

RECAP (6/9-6/15) Monday – 3 mile run & 30 minutes elliptical Tuesday – 700 meter swim & 30 minutes stationary bike Wednesday – 75 minute yoga class Thursday – rest day & triathlon prep! Friday – rest day Saturday – Hyannis Sprint Tri I (recap coming soon!) Sunday –  rest day Weekly Mileage – 6 miles 2014 Mileage -261 miles  OVERALL Well … Continue reading →

Hyannis Sprint Tri I: Pre-Race Prep

Hyannis Sprint Tri I: Pre-Race Prep

About a month ago I shared that I was getting ready to do my first triathlon (you can read about it HERE!) and if I haven’t said it already, THANK YOU SO MUCH for all the wonderful words of encouragement and advice from those of you who have “tri-ed” before! Well, race day is almost … Continue reading →