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Weekly Training Recap

Weekly Training Recap

RECAP (12/1-12/7) Monday – none Tuesday – 3 miles (Marathon Sports run club) Wednesday – none Thursday –  4 mile run Friday – none Saturday – Falmouth Jingle Jog 5k (recap coming!) Sunday – 9 mile run with Jason Weekly Mileage –  19 miles  2014 Mileage – 675 miles  OVERALL Even though my 16 mile run last weekend … Continue reading