Tagged with Run Less Run Faster

RACE RECAP – 2014 New York 13.1

RACE RECAP – 2014 New York 13.1

Ah, the 13.1 New York.  I have such a love-hate relationship with this race. Honestly, I hate it.  The course sucks.  The on course support is only ok.  And the weather seems to be iffy every year. But, three years in a row I’ve run this race.  And 3 years in a row I’ve gotten … Continue reading

State of the R-UNion

State of the R-UNion

As I mentioned yesterday, my running has been struggling ever since the Dopey Challenge two months ago.  I came off of Dopey on a major running high convinced that I was going to train and PR both the half and full marathon distances this spring and then BAM! There was the cold. the snow. the ice. … Continue reading

Weekly Training Recap

RECAP (4/8-4/14) Monday – 5 mile run Tuesday – rest day Wednesday – 90 minute yoga class Thursday – rest day Friday – 75 minutes yoga class Saturday – 90 minutes of yoga, 1 hour on the elliptical  Sunday – 3 mile run Yoga – 4.15 hours Weekly Mileage –  8 miles  Monthly Mileage –  29 … Continue reading