Tagged with Recovery Fuel

Travel Race Recovery Tips

Travel Race Recovery Tips

With runDisney Marathon Weekend less than a week away (and those running the Dopey Challenge will be on day 2 already!), I thought I’d re-share a post I wrote last year as I was preparing for the Dopey Challenge! The key to completing a back- to-back race challenge lies in the between race recovery! We’ve … Continue reading

Travel Race Recovery Tips

Travel Race Recovery Tips

The key to completing a back- to-back race challenge lies in the between race recovery! We’ve probably all got our at-home run recovery routine down pat, but being “on the road” for a destination race may take a little extra planning to get the same type of recovery you’re used to.  While I’m getting ready … Continue reading