RECAP (12/29-1/4) Monday – 30 minutes yoga Tuesday – 3 mile run (Marathon Sports run club) Wednesday – 30 minutes elliptical   Thursday –  4 miles New Year’s Day Resolution Run & bRUNch! Friday – 2 mile beach walk with friends Saturday – 6 mile run Sunday – stretch & foam roll Weekly Mileage –  13 miles  2015 Mileage – 10 miles … Continue reading →