A few weeks ago I received an e-mail from KT Tape that said this: “In anticipation of the upcoming 2016 NYC Marathon, I wanted to provide you with the opportunity to speak with three-time Olympian and NYC (2009) and Boston (2014) Marathon champion Meb Keflezighi, in advance of the race.” Ummm, what?!? Are you kidding! YES … Continue reading
If you’re a runner there’s a good chance about a year ago you were glued to a TV or computer screen watching this unforgettable moment. The moment Meb Keflezighi won the Boston Marathon. One year after an unthinkable attack on the race, 38 year old Meb Keflezighi (who was largely considered “to old” to win … Continue reading
Last week while I was at the weekly track club workout I’ve been going to while up on the Cape another member mentioned to me that they were on the board of the Falmouth Track Club and they had an extra bib for the Falmouth Road Race that weekend if I was interested… Interested?!? I … Continue reading
RECAP (8/11-8/17) Monday – rest day Tuesday – 90 minutes yoga on the beach, 8 mile bike ride and 3 mile run with run club Wednesday – Falmouth Track Club workout, 3 miles (2, 4, 6, 6, 4, 2 min intervals) Thursday – 90 minutes yin yoga Friday – 2.5 mile New Balance Girls Night Out Run Saturday – 4 mile … Continue reading
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