RECAP (3/25-3/31) Monday – rest day Tuesday – 90 minute yoga class, 3 mile run (9:53 pace) and 30 minutes elliptical cool down Also participated in the Greatist Twitter Chat with Bart Yasso and got this response: @dnardi710 Congrats on the half marathon PR!! #ChatGreatist — Bart Yasso (@BartYasso) March 26, 2013 What runner wouldn’t want … Continue reading
Tagged with Marine Corp Marathon …
A Race Plan
Well, it’s been over a month since the Walt Disney Goofy Challenge and recently I’ve been thinking a lot about races for 2013 – how many? what distances? which ones? Around the new year I started to see a lot of posts and tweets about people doing “13 in 13” (13 races in 2013) and … Continue reading
