RECAP (4/8-4/14) Monday – 5 mile run Tuesday – rest day Wednesday – 90 minute yoga class Thursday – rest day Friday – 75 minutes yoga class Saturday – 90 minutes of yoga, 1 hour on the elliptical  Sunday – 3 mile run Yoga – 4.15 hours Weekly Mileage –  8 miles  Monthly Mileage –  29 … Continue reading →