RECAP (9/9-9/15) Monday – rest day / taught 1 hour yoga class Tuesday – 90 minute yoga class Wednesday – rest Thursday – rest Friday – 3 mile run Saturday – 90 minutes yoga on the beach… …followed by the Cape Cod Beer Brewery Tour with my friend Pat! (Figured a morning of yoga & beer … Continue reading
Today I have 3 random yoga related things to share with you, none of which warranted their own post, so I figured why not stick them all together in a random all things yoga post! #1 –YogaVibes Giveaway Winner Congratulations to Kellie from Will Run for Ears who is the winner of the 1 year class pass! … Continue reading
I’m going to share my usual “Weekend Inspiration” quote a little early this week because it really ties into what I wanted to write about today – stepping out of your comfort zone. This is something I’ve been finding myself doing over and over again in the past year and a half or so, starting … Continue reading
Live, Run, Grow 