Dear Friends, I am going to let you in on one of my marathon training secrets – Cheribundi! I first discovered Cheribundi during training for Marathon #1 when my husband suggested I try it after he saw it at work (work being the lockerroom of a professional sports team, so it was a tip worth … Continue reading
Ok, so you all know how much I love yoga (and if you’re new here and don’t, you can check out my Yoga for Runners post!), but I don’t think I’ve ever talked much about how fascinated I am with a lot of the health and fitness technology resources that are out there now…I mean … Continue reading
So I’ve realized that I’ve gotten away from posting my regular “Yoga for Runners” poses and I really want to get back to doing it…I just need to wait for my “photographer” to be available to take some pictures for me! In the meantime though, I thought I would share some great short warm-up and … Continue reading
A few weeks ago I received an e-mail from FitPro asking if I would be interested in sampling their ready to drink protein shakes. My initial thought was, “thanks, but no thanks.” I am totally not into choking down some disgusting tasting drink just because it’s supposed to be good for me in some way … Continue reading
Well, I’m done with my yoga teacher certification practical (and I think it went really well!), so what’s next? I’M GOING TO DISNEY WORLD! No, really! By the time you’re reading this I’m either crawling in to bed at Saratoga Springs or up and on my way to the Magic Kingdom! I know I haven’t … Continue reading
As a relatively new runner who considers every race a huge accomplishment (not too long ago running a mile was a huge accomplishment!) I love to document each of my race experiences and the blog has been such a great place to do that! But I still had race bibs, event programs and other things … Continue reading
Live, Run, Grow 