Tagged with Cherry Blossoms

Weekly Training Recap

Weekly Training Recap

RECAP (3/31-4/6) Monday – Swim (250m freestyle, 250m kicking, 250m arms only, 250m freestyle, 250m alternating) and 1 hour Fitness Runs workout (run w/ drills) Tuesday – 30 minutes stationary bike, 20 minute walk Wednesday – 75 minute yoga class Thursday – rest day Friday – drive to & walking around DC! Saturday – Yoga on The Mall & … Continue reading