This past weekend a few friends and I headed down to Washington DC for the Cherry Blossom 10 Mile Run. We honestly had such a great time and did SO much, so I’ll be writing a separate post on the rest of our DC adventures, for now this is just a recap of the actual … Continue reading
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Weekly Training Recap
RECAP (3/31-4/6) Monday – Swim (250m freestyle, 250m kicking, 250m arms only, 250m freestyle, 250m alternating) and 1 hour Fitness Runs workout (run w/ drills) Tuesday – 30 minutes stationary bike, 20 minute walk Wednesday – 75 minute yoga class Thursday – rest day Friday – drive to & walking around DC! Saturday – Yoga on The Mall & … Continue reading