RECAP (11/19-11/25)
Monday – 5 mile run and 90 minute yoga class
Tuesday – 60 minute yoga class
Wednesday – 3 mile run and 90 minute yoga class
Thursday – Happy Thanksgiving! 5 mile run
Friday – 45 minutes elliptical
Saturday – 8 mile run
Sunday – 3 mile walk and 30 minutes elliptical
Yoga – 4 hours
Weekly Mileage – 21 miles
Monthly Mileage – 81 miles
2012 Mileage – 599 miles
Overall – It’s getting COLD out! Started to break out the hats, gloves and extra layers this week…
NEXT WEEK (11/26-12/2)
Hoping to get in at least 19 miles before Friday to reach my goal of 100 miles this month – I’m right on target for my 700 miles for 2012 though! Since I may be working on Saturday I’m hoping to do my 20 mile run on Friday, unfortunately the forecast shows a high of 37 degrees…not fun.
Live, Run, Grow 