TWO WEEKS WORTH…
Monday – 60 minutes elliptical
Tuesday – 60 minutes elliptical
Wednesday – long work day
Thursday – 60 minute run/ walk
Friday – 30 minutes elliptical
Saturday – long work day
Sunday – 3 mile run
Monday – long work day
Tuesday – long work day
Wednesday – 45 minute elliptical
Thursday – 1 hour 15 minute yoga class
Friday – 40 minutes elliptical
Saturday – 1 hour 15 minute yoga class, 3 mile run
Sunday – long work day
Overall – So glad I finally stopped procrastinating and got to a couple of yoga classes! Not nearly as many runs as I would have liked, but I guess on the bright side at least I got on the elliptical on days when I didn’t have much time – better than nothing!
NEXT WEEK (3/5-3/11)
As usual a busy week at work so I’ll be glad just to get in a couple of runs and a yoga class or two (I really want to try out my new lululemon yoga mat!).
QUOTE OF THE WEEK –
“If you neglect to recharge a battery, it dies. And if you run full-speed ahead without stopping for water, you lose momentum to finish the race.” – Oprah Winfrey
This quote seemed appropriate to remind myself to slow down and take the time to “recharge”!