Tagged with #RuNGuac

Weekly Training Recap

Weekly Training Recap

RECAP (2/23-3/1) Monday – 4 mile run and 1 hour spin class Tuesday – rest day   Wednesday – 6 mile run (*longest treadmill run I’ve ever done!) Thursday – 30 minute pool workout Friday – 6 mile run I love all the friends Jason and I have to run with on the Cape!  Today we met up with Jen and … Continue reading