As I’ve mentioned, recently I’ve been craving being on my yoga mat and have decreased my running mileage a bit before I get ready to start my fall marathon training. Instead of forcing a running related post I figured I’d go with what I’m feeling and talk yoga a bit with another “Thoughts From My … Continue reading
Tagged with Being Present …
Mind Over Madness (#seizethesolstice)
A couple of weeks ago I mentioned how much I love doing yoga on the beach when I am up on Cape Cod for the summer, it’s quiet, peaceful, relaxing – you can barely imagine a more perfect setting for an early morning yoga practice. Well, today to celebrate the Summer Solstice I did yoga … Continue reading