Weekly Training Recap

Weekly Training Recap

RECAP (7/14-7/20) Monday - 90 minutes yoga on the beach & 30 minute bike ride Tuesday - 3 mile run with Marathon Sports Run Club I finally got to meet Stacey (center) who I’ve been chatting with on Twitter & Instagram for almost a year now and another new friend Allison (right) who just moved to Cape Cod from … Continue reading

Product Review – Organic Living Superfoods

Product Review – Organic Living Superfoods

Recently I was contacted by Organic Living Superfoods to sample and review some of their products. After reading their company philosophy (health is essential to happiness!) and about their products (all organic, raw, gluten-free, dairy-free and vegan!) I was eager to try them out – and I figured they’d be the perfect beach snacks! Superfoods … Continue reading

Race Recap – Falmouth Sprint Tri

Race Recap – Falmouth Sprint Tri

The Falmouth Sprint Triathlon is the second of the 3 race New England Triathlon Tour I had registered for this summer. (In case you missed it, you can read the recap of the first (and my first triathlon!), the Hyannis Sprint Tri HERE!) My friend Patrick, who I did Hyannis with, was supposed to join me … Continue reading

Weekly Training Recap

Ok, I have been totally slacking on posting while I’ve been up on Cape Cod, but I promise most posts coming this week!  Oh, and if you’re interested in the Zooma Cape Cod race this fall it’s 90% full, so now’s the time to register!  And don’t forget you can use code CCAMB4 for 10% … Continue reading

Weekly Training Recap

RECAP (6/30-7/6) Monday - rest day / drive to Cape Cod! Tuesday - 90 minute yoga on the beach & 3 mile run with Marathon Sports Run Club Wednesday - 75 minute SUP yoga class Thursday – rest day Friday - 3 mile run Saturday – 60 minute arial yoga & stand up paddle boarding I was so excited to finally get … Continue reading

Cape Cod Adventures

Cape Cod Adventures

Happy Fourth of July! We don’t typically do anything too special for the 4th since Jason usually has to work.  I’ve been up on Cape Cod for a few days and Jason was supposed to come up late tonight, but he unexpectedly got today off so he drove up last night! Unfortunately it looks like it’s … Continue reading

Yoga for Runners: Legs Up the Wall

The other day in my “Disney Feet” post I mentioned one of my favorite yoga poses, Viparita Karini or Feet Up the Wall (and YES, this IS a real yoga pose!).  I didn’t go into many details about the benefits of this pose, so I thought it would be a good time to share a … Continue reading

Weekly Training Recap

Today is my favorite day of the year – Cape Cod Day!  Madison and I drove up to Cape Cod today and will be staying ALL OF JULY!  Yay!  Jason has to work this week unfortunately, but he’ll be joining us on Friday and then we can really get our summer started! Be ready for … Continue reading

The Disney Feet Dilemma

The Disney Feet Dilemma

Summer is heating up and boy have my legs been feeling it on my runs!  Yesterday when I got back from my run my legs felt like lead and my feet literally felt like they were on fire! I walked in the door, ripped off my shoes and socks and immediately went over to the … Continue reading