Weekly Training Recap

This weekend between studying for a test I have coming up and a few short runs I’ve been digging into this new book, Running Strong by Dr. Jordan Metzl, courtesy of Runner’s World.  (The book will be officially released tomorrow!) I can’t wait to share more details about it with you, but as of right now I’d say … Continue reading

Run Club – we don’t just run.

Run Club – we don’t just run.

I’ve written before about joining a run club (and how NOT scary it is!) and you’ve certainly seen my run club friends pop up in many of my posts and pictures – some of us even made it into Runner’s World this year! Jason and I were fortunate to not only find a group of … Continue reading

The One With All The Trash

The One With All The Trash

Do you ever have an experience that you want to write a post about, and you know somewhere in it there’s a point, but you’re not exactly sure what it is? Well that’s this post, so bear with me while I go on a bit of a ramble in hopes of finding my point! A couple … Continue reading

Weekly Training Recap

In case you missed it this week I shared a few running and yoga related blog posts! Zensah Ultra Compression Sleeve Review Yoga for Runners – Hamstring & IT Band Stretch Why I Walked Out of a Yoga Class RECAP (3/16-3/22) Monday – rest day (taught 1 hour yoga) Tuesday – 5 mile run & 30 minutes … Continue reading

Weekly Training Recap

Weekly Training Recap

Wow, a whole week with no blog posts – it’s been awhile since I’ve let that happen!   This week felt extremely busy, but I was fortunate to have a 3 day weekend this weekend because of some scheduling changes, so I’m spending some time playing catch up and hopefully I’ll be back on track … Continue reading

Weekly Training Recap

Weekly Training Recap

RECAP (3/2-3/8) Monday – 6 mile run and 1 hour spin class Tuesday – rest day   Wednesday – 2 mile run & 6 minutes rowing machine Man is the rowing machine tough!  I’m going to try to add it to my cross training and build up my time on it – any tips? (Nicole??) Thursday – rest … Continue reading