A few days late, but really, who has time to blog while in Disney World! RECAP (6/10-6/16) Monday - 30 minutes elliptical and taught 1 hour yoga class Tuesday – 2 mile run/ walk with Jason and 3 mile run Wednesday – Studying & PT Observation Hours Thursday – Bio test & flight to Disney World! … Continue reading »
My blogging has been lacking BIG time recently with my intensive summer class I’m taking and doing my PT observation hours. I honestly don’t expect next week to be much better since I have 2 tests, teach yoga, do PT observation hours and then we’re headed out of town again for the weekend. Guess where?!? … Continue reading »
Check this out for a lazy week! (Not to mention a lazy blogging week! Once I get used to my new class schedule I’ll hopefully get back on track!) RECAP (5/27-6/2) Monday - 90 minute yoga class Tuesday – 45 minutes elliptical Wednesday – rest day / massage Thursday – 90 minute yoga class Friday – … Continue reading »
Ah, the 5 year plan. For those of you that are new around here, here’s a quick re-cap: back in September I quit my job and decided to go back to school…for 5 YEARS! Yes, it took my to the age of 31 to figure out that what I really wanted to do in life … Continue reading »
RECAP (5/20-5/26) Monday - PT Observation / taught 1 hour yoga class Tuesday – 90 minute yoga class Wednesday – PT Observation / MIGRAINE! Thursday – 3 mile run / PT Observation / work Rangers game Friday – 2 Year Runniversary! 5 mile run and 30 minutes elliptical Saturday – 75 minute restorative yoga class Sunday … Continue reading »
Two years ago today I scrounged together the best outfit I could with the limited running clothes I had, I opened an app called Get Running and went out for my first run. Today I’ve run 2 marathons, 6 half marathons and a various other races and I have an entire separate dresser full of … Continue reading »
I need to start off this post with a quick apology. I’ve been nominated by several fellow bloggers for some blogging recognition awards and have been very slow in responding and getting my post up, but here it is! Apologies, and big thank you to all of the lovely ladies who nominated me for these: … Continue reading »
RECAP (5/13-5/19) Monday - rest day / taught 1 hour yoga class Tuesday – 90 minute yoga class Wednesday – 3 mile run and 45 minutes elliptical Thursday – finals and then dinner in the city with friends! First Korean Bar-B-Que experience. I’m still not quite sure what I think of it. I mean it wasn’t … Continue reading »
Happy Mother’s Day to my Mom and all the other mom’s out there! As I’m writing this I just realized you’ve all seen pictures of my mom and sister since they’ve run with me a few times, my dad is usually at the races as our team photographer (and if you read the blog comments at … Continue reading »
Proprioception the sense of the relative position of neighboring parts of the body and strength of effort being employed in movement Last week I shared a quick lesson from my psychology class about flow, today’s post comes to you from biology class! In biology we’ve been discussing the nervous system and the senses and recently we talked about proprioception. … Continue reading »
