Winter Storm Juno – Update from Cape Cod!

Winter Storm Juno – Update from Cape Cod!

Hello All! Jason, Madison and I have been enjoying a snow day thanks to Winter Storm Juno, although I wouldn’t exactly say we’re snowed “in” – we definitely spent some time outside today! I thought I’d write a quick update and share some pictures for those of you not in the Northeast.  (If you are in … Continue reading

2015 “To-Do” List

2015 “To-Do” List

I know it’s a little late for a 2015 “goals” type of post, and I did mean to put one together at the start of the year, but it’s always hard for me to begin setting new goals when I’m focused on the Walt Disney World Marathon which is just over a week into the new year. So, … Continue reading

Weekly Training Recap

Weekly Training Recap

In case you missed it, this week I posted recaps from the Goofy Challenge as well as a product review from Nite Ize – if you do any running in the dark, you need to check out their INOVA STS headlamp! Walt Disney World Half Marathon Walt Disney World Full Marathon Nite Ize Product Review … Continue reading

Product Review: Nite Ize

Product Review: Nite Ize

Before I moved to Cape Cod and began running with my run club, I never really ran in the dark.  Even if I did run in the morning as the sun was still coming up in New York, I was fortunate enough to live in a fairly well lit area – not so much here! … Continue reading

2015 Walt Disney World Marathon

2015 Walt Disney World Marathon

Alright people, get ready for photo overload because this post got away from me a little bit – I just had so many great pictures from this race and I couldn’t decide which to not include! If you’ve been reading Live, Run, Grow for awhile first of all – THANK YOU!  Second of all, you probably … Continue reading

2015 Walt Disney World Half Marathon

2015 Walt Disney World Half Marathon

2:30am and our alarm was going off!  (Gotta love those early morning runDisney wake ups!) Jason and I both showered quickly and dressed in our race clothes that we had laid out the night before – there was some debate over whether we’d need long sleeves to run in or if we’d be ok with … Continue reading

Weekly Training Recap

Weekly Training Recap

RECAP (1/5-1/11) Monday – 30 minutes yoga Tuesday – 3 mile run (Marathon Sports run club) Wednesday – rest day / taper Thursday –  Fly to Florida for runDisney Marathon Weekend! Friday – Marathon Weekend Expo Saturday – Walt Disney World Half Marathon (recap coming soon!) Sunday – Walt Disney World Marathon (recap coming soon!) Weekly Mileage –  42.3 miles  2015 Mileage … Continue reading

Chunking the Walt Disney World Marathon

Chunking the Walt Disney World Marathon

So a marathon can seem like an overwhelming feat – I mean it is traveling over 26 miles by foot! One of the best things about the Walt Disney World Marathon is that there is always something to look forward to!  No matter what part of the race you’re at, there’s either another park, attraction … Continue reading

Weekly Training Recap

Weekly Training Recap

RECAP (12/29-1/4) Monday – 30 minutes yoga Tuesday – 3 mile run (Marathon Sports run club) Wednesday – 30 minutes elliptical   Thursday –  4 miles New Year’s Day Resolution Run & bRUNch! Friday – 2 mile beach walk with friends Saturday – 6 mile run Sunday – stretch & foam roll Weekly Mileage –  13 miles  2015 Mileage – 10 miles … Continue reading

Travel Race Recovery Tips

Travel Race Recovery Tips

With runDisney Marathon Weekend less than a week away (and those running the Dopey Challenge will be on day 2 already!), I thought I’d re-share a post I wrote last year as I was preparing for the Dopey Challenge! The key to completing a back- to-back race challenge lies in the between race recovery! We’ve … Continue reading