I have to admit that I’ve never been very good at doing any sort of strength training and I’d really like to change that. Even just a little bit each day can really add up which is why I’ve decided I’m going to challenge myself to do a plank-a-day for February!
I’m usually not very good at sticking to these type of monthly challenges, so yesterday I sent out this tweet hoping some friends would join me:
So, starting today, I’ll be doing a plank-a-day and holding it for as long as I can! I’ve printed out a February calendar to track how long I hold it each day.
If you’d like to join leave a comment letting me know along with your Twitter handle – we’ll be checking in daily via Twitter!
Monday – none
Tuesday – 4 mile Blizzard Run!
In case you missed it you can see more pictures from Winter Storm Juno HERE!
Wednesday – none
Thursday – none
Friday – 3.5 mile run & 75 minute yoga class
I just LOVE the snow on the beach, it’s so beautiful!
Saturday – 4 miles
Broke out my new YakTrax for this run!
Sunday – Plank a Day Challenge Starts!
Weekly Mileage – 11.5 miles
2015 Mileage – 81.5 miles
Pretty happy with getting in over 80 miles in January (granted the Goofy Challenge accounted for almost half of that!).
Jason and I have been enjoying running and exploring in the snow (which we’re apparently getting more of tomorrow!). We’ve been looking into some spring half marathons and hopefully we’ll choose one soon so we can start training!
I’m also still debating a spring full marathon…hmmm…