Today is my favorite day of the year – Cape Cod Day! Madison and I drove up to Cape Cod today and will be staying ALL OF JULY! Yay! Jason has to work this week unfortunately, but he’ll be joining us on Friday and then we can really get our summer started!
Be ready for me to bombard you with all our Cape Cod adventures like paddle-board tours, scenic runs and hopefully a whale watch!
Monday – 3 mile run & 30 minutes elliptical
Tuesday - 90 minute yoga class & 1 mile run (to test out my new Altra sneakers!)
This is my first time running in a zero drop shoe, I’m liking them a lot so far! Review coming soon!
Wednesday - 75 minute yoga class & 3 mile run
Thursday – rest day
Friday - 3 mile run/ walk with Jason
Saturday – rest day
Sunday – 8 mile run
Weekly Mileage - 18 miles
2014 Mileage -295 miles
My running still isn’t where I’d like it to be. Sunday’s run was supposed to be 10 miles but I was really struggling and against my better judgement I cut the run short. Of course afterwards I totally regretting doing that – certainly no way to kick off marathon training!
Now that I’m on Cape Cod I’m looking forward to doing some yoga on the beach and a change of scenery for my runs (hopefully that’ll help get me motivated!). I’m also hoping to make regular trips to the local farmers market and get out on my paddle-board a lot!
MARATHON TRAINING WEEK 2
Monday - rest / drive to Cape Cod
Tuesday – run (3 miles speed)
Wednesday – yoga
Thursday – run (5 miles tempo)
Friday – cross train
Saturday - rest day
Sunday - run (10 miles long)