Monday – 3 mile run & 30 minutes elliptical
Tuesday – 700 meter swim & 30 minutes stationary bike
Wednesday – 75 minute yoga class
Thursday – rest day & triathlon prep!
Friday – rest day
Saturday – Hyannis Sprint Tri I (recap coming soon!)
Sunday – rest day
Weekly Mileage – 6 miles
2014 Mileage -261 miles
Well I’m glad my first triathlon is behind me and I got past that fear of all the unknowns that come with trying something new, but I can definitely say it didn’t go quite as well as I had planned.
I’m working on my recap now, but let’s just say my #1 takeaway that I’d pass on to anyone training for their first triathlon (which I read A MILLION TIMES on other people’s blogs and in training books, but of course did not do…) is DO AN OPEN WATER SWIM BEFORE RACE DAY!
Recap Coming Soon…