RECAP (2/18-2/24 )
Monday - 3 mile run and 30 minutes on the elliptical
Tuesday – rest
Wednesday – 3 mile interval run (.5 mile hard / .25 mile recovery), 1 mile walk, stretching & foam rolling
Thursday – sick : (
Friday – sick : (
Saturday -1 hour elliptical & stretching
Sunday – 5 mile run (I was hoping to do 10, but I could tell my breathing wasn’t quite normal from being sick so I cut it short)
Yoga – none (oops!)
Weekly Mileage – 11 miles
Monthly Mileage – 37 miles
2013 Mileage – 103 miles
Overall – Not a great week, but I felt like crap for most of it so I tried to let myself rest.
NEXT WEEK (2/25-3/3)
Need to do more of everything this week – running, yoga and hopefully a bootcamp class or two. Also keep an eye out for a review and giveaway of FitPro Protein Shakes!
Success of the week:
Yup, I managed to turn those potatoes into homemade gnocchi! I was kind of nervous about how they were going to turn out, but when I took my first bite I said to my husband, “Oh my gosh, they taste like real gnocchi!”
I found the recipe on Pinterest (LOVE Pinterest!) and it was pretty easy! If you want to give them a try you can check out the recipe HERE.