Monday - rest day
Tuesday – 30 minutes elliptical and 30 minute MSD run
Wednesday – rest day & massage!
Thursday – 45 minute AB run (4 miles)
Friday – FLY TO DISNEYLAND!
Saturday – Cars Land 5k!
Sunday – Disneyland Half Marathon! 2:05:22 – A NEW PR!
Overall – Disneyland trip was AMAZING! I can’t believe how much I loved it, so much to write about – coming soon!
NEXT WEEK (9/3-9/9)
Well since I’m writing this on Thursday the 6th I can tell you I haven’t run or worked out since the half marathon…what I have been doing is A LOT of walking around Disneyland – that counts, right?
This week I’m going to be starting my Goofy training plan which means builing up to back to back long runs!
QUOTE OF THE WEEK -
“Some say fate is beyond our command, but I know better. Our destiny is within us. You just have to be brave enough to see it.” – Brave