RECAP (7/23-29) Monday – 90 minutes Yoga on the Beach and 3 mile easy run Tuesday – rest day Wednesday – 90 minutes Yoga on the Beach and 1 hour SUP’ing Thursday – lazy day (I can’t even call this a “rest day” it was totally me being lazy!) Friday – 3 mile run Saturday … Continue reading »
Posted in July 2012 …
BUCKET LIST RACES
Every runner has bucket list races…so, in no particular order, here are mine (so far)! 1) New York City Marathon I entered the lottery this year and unfortunately did not get in, keeping my fingers crossed for 2013! **I am totally claustrophobic and hate crowded spaces so honestly this picture scares the crap out of … Continue reading »
YOGA ON THE BEACH
Why have I never done yoga on a beach before today?!? After finding this flyer at the marketplace coffee shop my cousin Jessica and I decided this was something we definitely needed to do! We met up around 7:40am and walked the 5 minutes down to New Seabury Beach Club where we were met by … Continue reading »
Weekly Training Recap and Goals
RECAP (7/16-22) I can’t believe the first two weeks of our vacation are over! It’s going by so quickly, but it’s been great to have the time to relax and unwind after a really busy work season! Hopefully one day we’ll figure out how to move up here! Monday – 3 mile easy run Tuesday … Continue reading »
GETTING TO KNOW GARMIN
Since I’m at the beach for three weeks and have plenty of time on my hands I figured it would be a great opportunity to do some more running research! Over the past year since I started training for my first race I’ve really enjoyed all that I’ve learned about running, racing and training and … Continue reading »
Weekly Training Recap and Goals
RECAP (7/9-15) Monday – 3 mile run and 1 hour of SUP Tuesday – 2 hours of SUP Wednesday – 3 mile run Thursday – 5 mile run Friday – rest day Saturday – 8 mile run Sunday – rest day Overall – Got in 4 days of running like I was hoping including an … Continue reading »
Weekly Training Recap and Goals
RECAP (7/2-8) Monday – 4 mile run and Day 2 of the Run to the Finish Ab Challenge Tuesday – 5 mile run – Day 1 of the Goofy Race and a Half Challenge Training Plan! Wednesday – 1 hour yoga class, Ab Challenge Day 3 Thursday – 3 mile run, Ab Challenge Day 5 … Continue reading »
TRAINING, VACATION AND FALL RACES!
I can not believe it is July already! The year is half over and looking back at the goals I set for myself for 2012 I haven’t done the best job of keeping up with all of them. Fortunately though I think the best is yet to come for 2012 – some vacation time and … Continue reading »
